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Pain Management

This is an exercise/fitness program designed specifically for those who suffer from arthritis pain or other pain conditions such as fibromyalgia that have been debilitating and affecting daily activities. Participants will be evaluated by medical or fitness professionals and an exercise program will be designed to meet each participant's specific needs. Individuals have the choice to do their workouts on their own time or during a time when other participants who suffer from chronic pain conditions are working out.  The goal of this program is to continue making strides toward improving quality of life while living with a chronic pain condition. 

Fee:         Evaluation by physical therapist billed to health insurance
                 Medical programming is FREE to YMCA Healthy Living Center members

Dates/Times:
  • Monday, Wednesday and Friday from 8:00 am to 12:00 noon and Tuesday, Thursday from 6:00 to 7:00 pm
  • Specifically dedicated time for Pain Management on Monday, Wednesday and Friday from 8:00 to 9:00 am
  • Individual one-on-one sessions will be held by appointment.
For more information contact the medical programs office at 515-645-3350.


Chaplain Services
The mission of the YMCA is “To put Christian principles into practice through programs that build healthy spirit, mind, and body, for all.” In keeping with that mission, the YMCA of Greater Des Moines provides caring support to YMCA volunteers, members and staff, especially in times of crisis, through the YMCA Chaplain. The Chaplain program is a non denominational care-giving ministry that aids and sustains people with Christian concern, friendship, suggestions and referral to other supportive organizations when needed.

Everyone needs someone to talk to when they are hurting, confused, or feel alone. Assistance is available in situations that may involve conflicts between individuals or groups, personal illness or loss, need for emotional support, or a need for spiritual guidance. The support given is through Pastoral counseling and guidance. It is completely confidential and free of charge.

  • Pastoral Care - Prayer, scriptures, insight, listening, encourgement, support.
  • Pastoral Counseling - Individual, marriage and family counseling on moral, ethical, emotional, spiritual or faith issues. 
  • Pastoral Visitation - Visting of the hospitalized and confined, per-operative prayer or counseling, as desired
  • Spiritual Direction and Mentoring - Guidance in finding a closer relationship with God.
  • Referral Services - Help in locating a place of worship, and counseling referrals about issues outside the Chaplin's expertise.
  • Memorial Services - Chaplain lead funeral services in memory of a deceased loved one. 

 

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